Trekking tours

Routes of trekking tours across Crimea, Carpathians and other mountain areas of the world where "Outdoor Ukraine" offers the help in the organization and carrying out of trekking tours.

It is a lot of routes to understand them take advantage of search system, or just This e-mail address is being protected from spam bots, you need JavaScript enabled to view it . 

Delivery in a hike
питание в походе
there Are many theories how it is necessary to eat in a hike. I have read through all of them (or nearly so all) and have come to conclusion, that the theory will not be full. To eat it is necessary meal. A sensible idea, is not that so? And here we eat what meal... Breakfast - milk(dairy) sweet gruel with raisin. Tea with Saccharum.
Dinner - bread, cheese, sausage, paste, ketchup, water.
Supper - gruel with meat or a fish, tea with Saccharum and cookies.
Modestly, but it is very nutritious.

Kashi it: buckwheat 3 times, rice 3 times, millet 2 times, porridge of 1 times, vermicelli of 1 times. Rations of gruel BIG - I take 100 gram of groats from me on the person on time. So hungry will not remain - it is checked up in public :)

Bread only for a dinner (weighs much).

Whether is there are special gastronomic predilections, warn in advance. Do not take with itself I go for emergency, especially gruels and soups. If very much it would be desirable something to take take dried, pitted and halved apricot and nutlets - but no more than 500 gram.

I perfectly understand, that at everyone the eating habits. Nevertheless a hike, this collective action. So be ready to go on the compromise...

Eventually it only for a week. Also imagine, as it will be pleasant to rush(rush into) into "civilization" to eat and drink it(her) all then.
 

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phone: +380973278698  Kirill Yasko
+380679151257  Lana Yasko
skype: outdoorukraine